The Trainer Nate YouTube Channel is a work in progress. Currently you can find a growing list of exercise tutorials and workouts available for free. In the future the channel will have full progressive programs built to help people exercise at home without the cost of one-on-one attention.     

At Home Fitness

Personal training in the comfort of your own home! Virtual personal training brings accountability, program design and education to your living room. This training option will utilize FaceTime or Zoom to have real time video workout where I can demonstrate exercises and answer all your questions. While we can workout without equipment the following is a list of links to recommended equipment:


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If you are interested in virtual personal training you can contact us here and schedule a complimentary consult. 


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Image: Coach Flex 

Trainer Nate is now providing at home fitness with virtual personal training, YouTube workouts, YouTube tutorials, and recommended at home equipment/supplies. The goal is to provide workouts and education to anyone that needs it.            



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Image: Coach Flex Coaching

Personal Training - Group Fitness - Weight Loss - Exercise - Workout
Orlando - Winter Park - College Park - Ivanhoe Village - Lake Highland - Virginia Drive


Virtual Personal Training

Fitness, Orlando, Trainer Nate, Personal Trainer, Exercise