Personal Training - Group Fitness - Weight Loss - Exercise - Workout
Orlando - Winter Park - College Park - Ivanhoe Village - Lake Highland - Virginia Drive
Boot Camp Rates
1st Class: Free
Drop In: $15
Unlimited: $75/Month Auto Pay
5/5 "This was the BEST workout!! Nate is very professional, knowledgeable and motivating. This boot camp is challenging."
5/5 "Great class! Went to this class while on vacation. Nate was energetic and fun. The class was well rounded. I would definitely go back when I am in Orlando again."
5/5 "Nate is an awesome trainer. Classes are fun and are always a rewarding workout."
Boot Camp Schedule
Monday/Tuesday/Wednesday/Thursday @ 7pm
Saturdays @ 10am
Trainer Nate provides a dynamic boot camp that combines cardio, core, and strength training that can meet the physical needs from a beginner to the advanced athlete. Boot camp classes are limited to 10 participants to maintain individual attention and to ensure the exercise integrity.
The first 30min of class focuses on cardio and core while the second 30mins of class focuses on functional strength training. Broken into two circuits, the boot camp can ensure an adequate warm up and a challenging main set with limited risk of injury. Each station has the opportunity to be adjusted to help accommodate your fitness level/goals.