• B.S. Exercise and Health Science
  • NASM - Certified Personal Trainer
    •  Weight Loss Specialist
    • Corrective Exercise Specialist
    • Fitness Nutrition Specialist
  • USA Triathlon Coach (2021) 

About Us

Trainer Nate has spent his fifteen year career cutting through the marketing and propaganda in the fitness industry to bring digestible science-based programs. He prides himself on doing what is right and not wasting time or money on trendy/fad products. Fitness is simple and Trainer Nate is here to make it accessible.        


Trainer Nate

Trainer Nate

Trainer nate Pictures

Nate began his career in wellness as a senior aerobics instructor and a competitive swimmer at Alma college.  After he earned his B. S. in Exercise and Health Science, Nate joined the Troy Michigan Life Time Fitness personal training team. At Life Time Nate excelled in a number of positions including: the Assistant Personal Training Department Head, Metabolic Specialist, and Life Time Run Coordinator. He moved to Orlando Florida in 2013 to start his new independent business, Trainer Nate LLC.