Personal Training - Group Fitness - Weight Loss - Exercise - Workout
Orlando - Winter Park - College Park - Ivanhoe Village - Lake Highland - Virginia Drive
Personal training in the comfort of your own home! Virtual personal training brings accountability, program design, and education to your living room. This training option will utilize FaceTime or Zoom to have real time video workout where I can demonstrate exercises and answer all your questions.
Online personal training can be done exclusively with body weight, however equipment like TRX straps, resistance bands, dumbbells and a stability balls can help expand the available exercises (I recommend a consult before purchasing home equipment). Also a phone tripod can improve the visibility.
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